Download Splits in 30 Days – Splits Training, Do the Splits APK

1.0.7

5( 23220 )

Android 4.4+

Last updated: 24-02-2020

5,000,000+ installs

Description of Splits in 30 Days - Splits Training, Do the Splits

Splits in 30 Days – Splits Training, Do the Splits [1.0.7] updated on 2020-02-24 created by Leap Fitness Group is the Health & Fitness Android App has 5,000,000+ downloads on Google play

Supported Android versions: Android 4.4+ (Kitkat, API 19), Android 4.2+ (Jelly Bean MR1, API 17)

Splits Training is designed for all levels to get full splits

step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility

effectively and achieve results faster than you think. With about 10 min a day

, you’ll get closer and closer to the floor!

Splits in 30 Days - Splits Training, Do the Splits screenshots 2

Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment

needed.

Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.

Why splits

?

Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.

Improve your flexibility & balance

Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.

Splits in 30 Days - Splits Training, Do the Splits screenshots 3

Loosen your hip flexors

Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.

Deeply stretch your legs

When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.

Boost your circulation

Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.

Splits in 30 Days - Splits Training, Do the Splits screenshots 4

Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.

Features

– Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids

– Step-by-step directions on how to do the splits for all levels

– Effective formula to help achieve results fast

– Splits in 30 days, splits training

– Customize your own training plan

– Easy-to-follow instruction, animation and video guide

– Record your progress automatically

Splits in 30 Days - Splits Training, Do the Splits screenshots 5

– Stretches for splits target all muscles you need to become super flexible

Try this app if you want stretches for splits, splits training for beginners, splits in 30 days, splits in a week, splits for beginners, splits for kids, splits for men, splits training for kids, flexibility training, flexibility stretches, how to do the splits, dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, stretch for runners, do the splits, do the splits in 30 days…

Exercise at home with home workout splits training

No need to go to the gym, home workout splits training allows you to exercise at home and get full splits step by step. Exercise at home with effective home workout splits training now and see great changes in a few weeks!

Splits at home

Do the splits at home with our splits training, we’ll guide you step to step to get a full split, even if you are a beginner. Do the splits at home now!
• Bugs fixed

Real Play X XLOAD - Free Universal Prepaid Top-Up Everyday Build Your Own house Gasing Books Burger King® France – pour les amoureux du burger مدارس دار الكوثر اختبارات الصف الثالث الثانوى 2021 - تابلت VMate

Splits in 30 Days - Splits Training, Do the Splits 1.0.7 updates

• Bugs fixed

App Information of Splits in 30 Days - Splits Training, Do the Splits

Category: Apps, Health & Fitness

Developer:

Package: splits.splitstraining.dothesplits.splitsin30days

Version: 1.0.7

Rating: 5 ( 23220 )

Size: 10.4 MB

Requirement: Android 4.4+

Updated: 24-02-2020

Installs: 5,000,000+

Related Posts of Splits in 30 Days - Splits Training, Do the Splits