Download Serenity: Guided Meditation & Mindfulness APK

2.9.0

4( 7440 )

Android 4.1+

Last updated: 23-02-2020

100,000+ installs

Description of Serenity: Guided Meditation & Mindfulness

Serenity: Guided Meditation & Mindfulness [2.9.0] updated on 2020-02-23 created by Olson Meditation and Mindfulness Apps is the Health & Fitness Android App has 100,000+ downloads on Google play

Supported Android versions: Android 4.1+ (Jelly Bean, API 16)

Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.

Serenity: Guided Meditation & Mindfulness screenshots 2

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations – Different meditations each day to help maintain regular practice

Serenity: Guided Meditation & Mindfulness screenshots 3

Plus more being added to the app all the time

Other features:

No sign up/log in required – start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary – extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow – serenity is ideal for beginners and more experienced mindful meditators alike

Serenity: Guided Meditation & Mindfulness screenshots 4

Silent mind – learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills – Learn to separate thoughts from feelings to improve your emotional well being

Gratitude – Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Serenity: Guided Meditation & Mindfulness screenshots 5

Monitor your progress with stats and graphs

Track your meditations with google fit (optional)

See if mindful meditation can improve your life – install now!
Serenity: Guided Meditation 2.9.0 – Easy to follow guided meditations for mindfulness, sleep and relaxation!

New Non Judgement meditations

Language options – change the language in the app

Added the option to turn background music on/off.

Plus improvements to the background music levels

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Serenity: Guided Meditation & Mindfulness 2.9.0 updates

Serenity: Guided Meditation 2.9.0 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

New Non Judgement meditations
Language options - change the language in the app
Added the option to turn background music on/off.
Plus improvements to the background music levels

App Information of Serenity: Guided Meditation & Mindfulness

Category: Apps, Health & Fitness

Developer:

Package: uk.co.serenity.guided.meditation

Version: 2.9.0

Rating: 4 ( 7440 )

Size: 53.9 MB

Requirement: Android 4.1+

Updated: 23-02-2020

Installs: 100,000+

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